New research shows exercise can lower risk of premature death.  For further information click here

Learn more about this amazing product. Click Here

Astaxanthin is one of the leading antioxidants available read more

For a preview of Lymphatic Enhancement Training or Therapy.   Click Here

Understanding your Immunity – Part 3 click here

Once again I had the opportunity to head to America to teach a Level II in New York and then subsequently onto Colorado to teach Level I and Level II.  We now have over 80 Level I students and 20 Level II Certified students in America.

Level I Students, October, Colorado. (Far left Lori Sweet, CEO Arcturus Products and far right my forever helpful assistant Leslie Bonner)

A fascinating view on elightenment . .  worth a read.  Click here

I often mention in articles that the lymphatic system is the most underrated part of our circulatory system.  Often it is not recognised that part of the vital role of the lymphatic system is its role in immune defence.  To learn more on your immune system click here . . .

Spring is on its way and is the time of new growth. 

Eastern medicine relates spring to the ‘wood’ element and the meridians linked to the wood element are liver and gallbladder.   To learn more of the effects of spring click here . ..

Kidneys are the most important organ for controlling your fluid balance.   Learn more about your kidneys and the importance of their healthy function.  Click here . . .